Hey, I'm Allie Rae
I believe that being healthy doesn't have to be hard. I help create Radiant Lives through yoga, food & living a healthy, happy lifestyle. Working with me, I help you achieve your unique health & wellness goals through real life tools, tricks and tips. I spend my days practicing yoga, hanging with my kitties and creating soul medicine programs for you!
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Allie Rae is an exquisite teacher who embodies the heart of yoga with depth of knowledge and the power of practice. Her bright spirit comes blazing through her teaching and wakes up the remembrance of why we practice. She skillfully leads her students on a journey of transformation with love, compassion and soulfulness. Allie Rae is one of the lead teachers of Rasa Yoga and shows up fully to say YES to life!
- Sianna Sherman, founder & visionary of Rasa Yoga & Mythic Yoga Flow