What's New ~ The latest from the inspiration blog
12 Ways to Use dōTERRA On Guard® Protective Blend
Essential Oils, Wellness, Protection Allie Leja Comment
Essential Oils, Wellness, Protection Allie Leja Comment
12 Ways to Use dōTERRA On Guard® Protective Blend
Essential Oils, Wellness, Protection Allie Leja Comment
Essential Oils, Wellness, Protection Allie Leja Comment
Essential Oils, Wellness, Protection Allie Leja Comment
Essential Oils, Wellness, Protection Allie Leja Comment
Ritual for Offering and Receiving Nourishment
Allie Leja
Allie Leja
Ritual for Offering and Receiving Nourishment
Allie Leja
Allie Leja
Allie Leja
Allie Leja
How to Detox Your Body, Mind, and Home Without Dieting
Allie Leja
Allie Leja
How to Detox Your Body, Mind, and Home Without Dieting
Allie Leja
Allie Leja
Allie Leja
Allie Leja
7 ACTION STEPS FOR A HEALTHY KITCHEN PANTRY & FRIDGE
Allie Leja
Allie Leja
7 ACTION STEPS FOR A HEALTHY KITCHEN PANTRY & FRIDGE
Allie Leja
Allie Leja
Allie Leja
Allie Leja
Forest Bathing: What it is and Why it's healthy
Forest, Bathing, Health, Nature, Beauty, Wellness, Breathe, Air Allie Leja Comment
Forest, Bathing, Health, Nature, Beauty, Wellness, Breathe, Air Allie Leja Comment
Forest Bathing: What it is and Why it's healthy
Forest, Bathing, Health, Nature, Beauty, Wellness, Breathe, Air Allie Leja Comment
Forest, Bathing, Health, Nature, Beauty, Wellness, Breathe, Air Allie Leja Comment
Forest, Bathing, Health, Nature, Beauty, Wellness, Breathe, Air Allie Leja Comment
Forest, Bathing, Health, Nature, Beauty, Wellness, Breathe, Air Allie Leja Comment
4 Simple Ways to Create a Healthier Home Environment
Allie Leja Comment
Allie Leja Comment
4 Simple Ways to Create a Healthier Home Environment
Allie Leja Comment
Allie Leja Comment
Allie Leja Comment
Allie Leja Comment
How to Take A Technology Time-Out
Technology, Breathe, Unplug, Health, Vitality, Reconnect, Life Allie Leja Comment
Technology, Breathe, Unplug, Health, Vitality, Reconnect, Life Allie Leja Comment
How to Take A Technology Time-Out
Technology, Breathe, Unplug, Health, Vitality, Reconnect, Life Allie Leja Comment
Technology, Breathe, Unplug, Health, Vitality, Reconnect, Life Allie Leja Comment
Technology, Breathe, Unplug, Health, Vitality, Reconnect, Life Allie Leja Comment
Technology, Breathe, Unplug, Health, Vitality, Reconnect, Life Allie Leja Comment
3 Ways to Create a Wellness Tribe Wherever You Are
Wellness, Tribe, Meditation, Consistency, Yoga, Health Allie Leja Comment
Wellness, Tribe, Meditation, Consistency, Yoga, Health Allie Leja Comment
3 Ways to Create a Wellness Tribe Wherever You Are
Wellness, Tribe, Meditation, Consistency, Yoga, Health Allie Leja Comment
Wellness, Tribe, Meditation, Consistency, Yoga, Health Allie Leja Comment
Wellness, Tribe, Meditation, Consistency, Yoga, Health Allie Leja Comment
Wellness, Tribe, Meditation, Consistency, Yoga, Health Allie Leja Comment
 

Monthly New Moon Temple Circles

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Work With Me

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Women's Only Weekend Retreat

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Things to make you hungry! ~ latest from the recipe guide
Morning Kasha
Allie Leja
Allie Leja
Morning Kasha
Allie Leja
Allie Leja
Allie Leja
Allie Leja
Pure Sunshine Green Juice
Allie Leja
Allie Leja
Pure Sunshine Green Juice
Allie Leja
Allie Leja
Allie Leja
Allie Leja
Pressed Napa Cabbage, Carrot and Black Sesame Salad
Lunch, Salad, Health, Wellness Allie Leja Comment
Lunch, Salad, Health, Wellness Allie Leja Comment
Pressed Napa Cabbage, Carrot and Black Sesame Salad
Lunch, Salad, Health, Wellness Allie Leja Comment
Lunch, Salad, Health, Wellness Allie Leja Comment
Lunch, Salad, Health, Wellness Allie Leja Comment
Lunch, Salad, Health, Wellness Allie Leja Comment
Oatmeal Pancakes or Waffles
Allie Leja
Allie Leja
Oatmeal Pancakes or Waffles
Allie Leja
Allie Leja
Allie Leja
Allie Leja

Allie Rae is an exquisite teacher who embodies the heart of yoga with depth of knowledge and the power of practice. Her bright spirit comes blazing through her teaching and wakes up the remembrance of why we practice. She skillfully leads her students on a journey of transformation with love, compassion and soulfulness. Allie Rae is one of the lead teachers of Rasa Yoga and shows up fully to say YES to life!

 - Sianna Sherman, founder & visionary of Rasa Yoga & Mythic Yoga Flow 

 
Sometimes it's difficult to not look out at what others in your profession are doing or those around you..."oh I want to do that!..."why can't I be more like that?" It can go on and on to form itself into one of those stories you create about your self-doubts and insecurities. . In one of the most beloved texts of yoga tradition, the Bhagavad Gita, Krishna talks to Arjuna about Dharma and how when we are living our Divine Life Purpose the Universe can't help but rush in to support us. ✨ . In the third verse Krishna explains to Arjuna that it is better to struggle, fall and stumble in following one's own Dharma than to succeed in the Dharma of another. He then explains that competing in the Dharma of another only breeds fear & insecurity...ain't that the truth! . Be Authentic. ⭐️ . Be Yourself. ⭐️ . Follow your Heart Fire Desire of your Own True Path. ❣️ . No one can do it like you do. . Thursday Musings 💙🌈 . . 📷: @masoodalikhanmusic 🙏 . . . #musings #bhagavadgita #krishna #dharma #yoga #rainbows #love #magic #ignitemagic #sunset #bhaktifest #namaste #yogaeverydamnday #sky #energy #rasayoga #beautiful #rasayogatribe #urbanpriestess #yoginionfire #inspiration #igyoga #meditation #summer #rainbow #mythicyogaflow #mythic #heart
"Better than a thousand days of diligent study, is one day with a great teacher." -Ancient Proverb . Still basking in all the Bhakti Bliss from @bhaktifest with my magical teacher @siannasherman 🌟🌟🌟 . I first met her 4 years ago at this very festival. It was my last class before leaving for the weekend, I was exhausted and didn't really feel up to going to another class. I followed my intuition & Spirit led me there. I am forever Grateful 🙏 . Two years later I found myself back at Bhakti Fest assisting her alongside the amazing Rasa team. This time I was initiated into Apprenticeship by Sianna the very last day of the festival. 🌀 . And we return again. This year I was by her side assisting and in awe of the full circuitry of magic this festival has brought me. 🙏💕 . To say the least, Bhakti Fest is an auspicious gathering, my favorite yoga & music festival of the year and very near and dear to my heart ❤️ . Until next year...JAI MA! Hari Bo! . 📷 by @masoodalikhanmusic . . . #bhaktifest #joshuatree #bhav #bhakti #sunset #nature #love #magic #ignitemagic #sun #yoga #namaste #yogaeverydamnday #sky #energy #rasayoga #beautiful #rasayogatribe #urbanpriestess #yoginionfire #inspiration #igyoga #meditation #summer #apprentice #apprenticeship #mythicyogaflow #mythic #heart
🌟Elevate your Sunday🌟 This is one of my absolute favorite oils from @doterra and always a must for Sundays! 🙌 . Packed with floral 🌸 & citrus 🍊aromas, this oil is perfect to lift any mood and increase vitality. It can also be used for anxiety & stress. . Get out of your Sunday slump and diffuse 3 drops of Elevation with 1 drop Wild Orange and 1 drop of Lemongrass 💚 . 🔸How do you start your Sunday? 🔸 . If you're interested in learning more about how to incorporate oils into your home and wellness practice, email me allieraewellness@gmail.com or click the link in my bio! . Happy Sunday 💛☺️☀️ . . . . . #doterra #love #essentialoils #elevation #sunday #slump #rasayoga #urbanpriestess #beauty #happysunday #elevate #enhanceyourlife #shine #happiness #joyful #mood #doterralove #aromatherapy #aroma #yoga #yogini #iinhealthcoach #iin #essentialpractice #essentialliving #health
Missing our Philadelphia adventures running around in the rain and playing #touristsoftheyear 💋 So Blessed to be by your side, thank you for loving me through all my wild ways @d_billings ❤️❤️❤️ . . . . . #philly #philadelphia #pennsylvania #libertybell #tourists #eastcoast #travel #love #lover #amor #rittenhousesquare #madeinamerica #friendshipgate #cityofbrotherlylove
🌕 Full Moon Magic 🌕 Pisces Full Moon 12:03am PDT Pisces energies are calling us into the deep, alluring & soothing waters~ to surrender to the emotional body. 🌊 . Our sensitivity is heightened and our creativity is surging. . Can you stay Compassionate through it all? Can you stay Compassionate with yourself? Compassionate with others? . A time of tenderness, we honor the sacred pulse of our innermost temple of the Heart by simply bowing to the Magic of life. 🙏❣️🙏 . Allow the energies to rise, fall and settle all while tending to yourself and continuing to cultivate deep listening within. 🌀 . 💕 How can we be of Service to our Hearts at this time? 💕 . 🌕🌕🌕🌕 En route to @bhaktifest with @bjnherrin @siannasherman @rasayogatribe & @jeannevergerjewelry to dance, sing and celebrate life among the Joshua Trees 🌵🌵🌵 . . . . #moon #fullmoon #night #nature #love #moonlight #pisces #luna #yoga #namaste #piscesfullmoon #sky #energy #rasayoga #beautiful #astrology #urbanpriestess #yoginionfire #inspiration #astronomy #crystals #photooftheday #superluna #meditation #magic #summer #instamoon #heart #sacred #moonmagic
Nature is my Medicine 🌿 I've learned to how find solace in nature, to breathe with the trees and flow with the wind. . To be in communion with the elemental forces in this way has truly strengthened my vessel, my intuition and is my deep exhale when I feel overwhelmed with modern technology & society. 🌀 . I learned a song in Avalon while on my first Priestess Pilgrimage two years ago with @siannasherman & @ashleyturner1 ~ . Earth my Body 🌎 Water my Blood 💧 Air my Breath 🌬 And Fire my Spirit 🔥 . I sing this song when I forget- forget my true essence. Forget I am made of these very elements and that I too am a creation of the Divine. . I have learned so much from the @urbanpriestess1 program about how to connect more deeply with nature, how to be in tune with the rhythms of nature through the seasons and how to bring Sacred ritual into the every day. . The new free 3-part Video Training "The Art of the Feminine" is here...and it's amazing 🌹 I highly recommend learning from these two amazing leaders @siannasherman & @ashleyturner1 and signing up for free with the link in my bio 👆🌸 . Magic is Afoot! 🌀🌀🌀 . Here with my Shakti Priestess sisters @bjnherrin @greta_hill @siannasherman in the Feminine Megalithic stone circle of Avebury at the magical Yoni portal 🔸 . . . . . #Nature #Beauty #Priestess #UrbanPriestess #Feminine #DivineFeminine #Goddess #Magic #YoginiOnFire #Yogi #RasaYoga #Earth #Elements #Fire #Water #Air #Song #Prayer #Mudra #Sacred #Rhythm #Ritual #EarthRitual #BeautyWay #Moon #MoonMagic #AlchemyofAvalon
🌙 New Moon Blessings 🌙 Leo New Moon + Solar Eclipse 💛 "Divine Feminine energy comes through the veil to awaken humanity to its true power in love. . A new way is calling as the outmoded, short-sighted, repressive ways of the Patriarchy are no longer tolerable or permissible. We the people awaken and new leaders step forth. . Together we rise in consciousness for an inclusive humanity. Together, we cast away the illusion of separatism and step forth to heal the divides within ourselves, our partnerships and our communities. . Each of us has the power to shift and realign with the heart, as we let go, forgive, ask for forgiveness, and move through our collective grief to our seat of personal power within the heart of love." ~Mystic Mama. . Grateful to have held a New Moon Temple Circle for the Sisters here in my hometown. It is always such a beautiful experience to gather, share, feel & heel in such a sacred space. . Blessed 🌙 . . . . . . #MoonMagic #NewMoon #Leo #newmoon #augustmoon #solareclipse #nourishment #rasayoga #leomoon #IgniteMagic #YoginiOnFire #lightworker #yogalove #yogainspiration #yogaeverydamnday #starseed #loveandlight #yogalifestyle #yogastrong #yogapractice #moonology #yogafestival #astrology #newmoonleo #newmoonmagic #totalsolareclipse #mysticmama #moongoddess #sistersofthemoon
🌹GRATITUDE 🌹 I awoke this morning with an overwhelming sense of Gratitude for my Teacher, Alchemy Priestess Mentor and Soul Friend @siannasherman 🌹 . Thank you for seeing me, for seeing my Magic and calling it forth in this life. 🌟 . Thank you for this Wild Shakti Express Ride, for the twists and turns, the highs and all the initiatory fires along the way. 🔥 . May we continue to co-create and weave together our Magic ways along with the Heart Tribe so that we may all Serve as Vessels of Love and be fire keepers to the Eternal Flame of Eternal Love 🌹 1,008 Thank Yous 🙏 . May You Never Hunger May You Never Thirst May You Always Walk in Peace . Amen Awen Blessed Be AHO! . . . . . . #rasayoga #AlchemyofAvalon #YoginiOnFire #lightworker #yogalove #yogainspiration #yogaeverydamnday #starseed #loveandlight #yogalifestyle #yogastrong #yogapractice #retreat #yogaretreat #magic #mystic #stonehenge #yogateacher #yogapose #alchemy #uk #england #priestess #priestesspath #urbanpriestess #england🇬🇧 #englandtrip #isleofapples #wisdom
🌕 Full Moon Blessings 🌕 Today we enter a powerful Magic time with Full Moon in Aquarius + Lunar Eclipse + Lion's Gate Opening 🌟 . Aquarius energy is of the Visionary, the Collaborative generating force for each one of us to rise the tide collectively and communicate clearly & effectively. . Lunar Eclipse is always a high time of Magic & Mystery! 🔮 We are asked to look more closely to our lives, to our purpose of who we are and what we are here to do. The unconscious becomes louder ~ simply listen within. Be gentle with yourself and at ease with others. . As @siannasherman says "Align with the Divine" ~ a beautiful opportunity to sing, to be in nature, offer up your Gratitude and blessing Energy for all of Humanity and keep showing up in your life in the way of Love 💕 . This photo was taken by photography magician @masoodalikhanmusic at the top of the Tor where the winds were alive and Spirit was dancing 🌀🌀🌀 . . . . . . #MoonMagic #FullMoon #Aquarius #AugustMoon #LunarEclipse #nourishment #eclipse #rasayoga #aquarian #IgniteMagic #YoginiOnFire #lightworker #yogalove #yogainspiration #yogaeverydamnday #starseed #loveandlight #yogalifestyle #yogastrong #yogapractice #moonology #yogafestival #cancermoon #newmooncancer #newmoonmagic #firemoon #astrology #moongoddess #sistersofthemoon
☕️ That's a Wrap ☕️ @bjnherrin and I are sitting in the London Heathrow airport waiting to board our plane back to Los Angeles~ sipping on cappuccinos, indulging in a chocolate croissant 🥐 and stewing up our next #RasaYoga offering! . Today was the final day of #AlchemyofAvalon Pilgrimage led by Masterful @siannasherman and her Beloved @masoodalikhanmusic + our @rasayogatribe 🐉 . We sang, danced, prayed, cried, laughed, communed with Nature, walked the ley lines, flew on top of the Tor, basked in the Spirit of Avalon and we carry home with us the Flame of Avalon, the Eternal Flame of Eternal Love ❣️ . I feel so incredibly blessed to have been with my Soul Tribe for a week in the Magic of Avalon 🍎 Coming home with a full heart 🌹 . . . . . . #rasayoga #AlchemyofAvalon #YoginiOnFire #lightworker #yogalove #yogainspiration #yogaeverydamnday #starseed #loveandlight #yogalifestyle #yogastrong #yogapractice #retreat #yogaretreat #magic #mystic #stonehenge #yogateacher #yogapose #alchemy #uk #england #priestess #priestesspath #urbanpriestess #england🇬🇧 #englandtrip #isleofapples #wisdom